Nutritional supplements and nutraceuticals now make up a huge and expanding sector of consumer spending. In the United States spending in this area is estimated to in the region of twenty-five billion dollars a year. Affluent consumers, particularly baby boomers, are a key demographic that is driving this market. The following is a brief overview of some popular products and their positive health benefits.
Green foods: products like spirulina and chlorella have been shown in studies to have a beneficial impact on inflammation, cholesterol, blood pressure and immune response. This is thought to be due to their high concentrations of chlorophyll. This compound also helps to oxygenate the blood and is a natural deodorizer. People suffering from bad breath and/or body odour can greatly alleviate their condition by ramping up their intake of green foods.
Fish oil: Numerous studies have been conducted into the effects of fish oil consumption on human health. Simply put, it is one of the best all-round nutrients one can take. It has been found to combat inflammation, have a positive effect on bone health, brain health, preserve muscle mass and have marked anti-ageing properties. To cap it all, it is an inexpensive nutrient that even people on a budget can afford.
CoQ10: this is a powerful anti-oxidant and an essential nutrient for cellular health. It has been shown to have positive effects on cardiovascular health, inflammation, and energy production. Also, CoQ10's beneficial effects on the mitochondria of the body's cells is thought by some anti-ageing experts to be a critical aspect of life extension.
Curcumin: this is a supplement that is rapidly growing in popularity. It is a powder derived from turmeric, best known as the ingredient that gives curry its distinctive yellow color. It has a strong anti-inflammatory action and can be helpful for those suffering with conditions such as arthritis, tendinitis, carpal tunnel syndrome and gout. It has also shown to be beneficial for cardiovascular health and shows great promise as an anti-cancer compound.
Probiotics: poor digestive function is the bane of many older people in the developed world. Symptoms like bloating, constipation and gas are all-too common and indicate problems in the digestive tract. A lack of good bacteria in the gut is often to blame, and this can be restored with a good probiotic. It should be noted that here are many different kinds available, and consumers may have to experiment to find one that suits them.
Glucosamine sulphate: this is one of the most popular supplements with older people, and with good reason. It is a substance that naturally occurs in healthy cartilage and has been shown to relieve joint pain, improve mobility and help slow osteoarthritis-related damage to the joints. This compound may however interact with drugs such as diuretics and blood thinners so it is important for those considering taking it to consult their physician first.
The market for these kind of nutritional supplements and nutraceuticals is expected to continue growing. The developing demand for them in markets such as China demonstrates how people everywhere are taking a proactive role in their health. By bolstering their intake of crucial nutrients they can be sure they are giving themselves a better chance of excellent and lasting health.
Green foods: products like spirulina and chlorella have been shown in studies to have a beneficial impact on inflammation, cholesterol, blood pressure and immune response. This is thought to be due to their high concentrations of chlorophyll. This compound also helps to oxygenate the blood and is a natural deodorizer. People suffering from bad breath and/or body odour can greatly alleviate their condition by ramping up their intake of green foods.
Fish oil: Numerous studies have been conducted into the effects of fish oil consumption on human health. Simply put, it is one of the best all-round nutrients one can take. It has been found to combat inflammation, have a positive effect on bone health, brain health, preserve muscle mass and have marked anti-ageing properties. To cap it all, it is an inexpensive nutrient that even people on a budget can afford.
CoQ10: this is a powerful anti-oxidant and an essential nutrient for cellular health. It has been shown to have positive effects on cardiovascular health, inflammation, and energy production. Also, CoQ10's beneficial effects on the mitochondria of the body's cells is thought by some anti-ageing experts to be a critical aspect of life extension.
Curcumin: this is a supplement that is rapidly growing in popularity. It is a powder derived from turmeric, best known as the ingredient that gives curry its distinctive yellow color. It has a strong anti-inflammatory action and can be helpful for those suffering with conditions such as arthritis, tendinitis, carpal tunnel syndrome and gout. It has also shown to be beneficial for cardiovascular health and shows great promise as an anti-cancer compound.
Probiotics: poor digestive function is the bane of many older people in the developed world. Symptoms like bloating, constipation and gas are all-too common and indicate problems in the digestive tract. A lack of good bacteria in the gut is often to blame, and this can be restored with a good probiotic. It should be noted that here are many different kinds available, and consumers may have to experiment to find one that suits them.
Glucosamine sulphate: this is one of the most popular supplements with older people, and with good reason. It is a substance that naturally occurs in healthy cartilage and has been shown to relieve joint pain, improve mobility and help slow osteoarthritis-related damage to the joints. This compound may however interact with drugs such as diuretics and blood thinners so it is important for those considering taking it to consult their physician first.
The market for these kind of nutritional supplements and nutraceuticals is expected to continue growing. The developing demand for them in markets such as China demonstrates how people everywhere are taking a proactive role in their health. By bolstering their intake of crucial nutrients they can be sure they are giving themselves a better chance of excellent and lasting health.
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