Multiple sclerosis is not a new disease, and in fact, is quite well known around the world. It is the result of myelin damage, affecting the brain and spinal cord, and causing numerous symptoms. People can experience loss of coordination, muscle loss, issues with vision, and other problems, although they may also experience a remission from the disease. Below, learn whether it is possible to reverse MS.
One of the key elements in the reversal of multiple sclerosis is nutrition, as research has shown. That's because the mitochondria requires nutrients. The mitochondria are responsible for supplying energy to the cells, but in order to do this they need the right nutrients. The three top nutrients necessary include omega-3 fats, creatine, and coenzyme Q10.
In addition to the above, it is important to supplement the diet with certain B vitamins. Iodine and sulfur are also crucial which have indicated the slowing of the disease, as well as the improvement in the patient. Having said that, this particular diet is known as the Paleo Diet, one that is completely different from the popular Western diet. The latter is the most unhealthy way to eat. It lacks in nutrients and this chock-full of dangerous ingredients that are directly responsible for the increase in these degenerative, chronic illnesses.
Therefore, it requires an increased intake of vegetables that contains sulfur, bright colored fruits and vegetables that contain numerous anti-oxidants, and lots of greens. The diet also requires an increase in the consumption of wild fish, as well as grass fed meat. Avoid regular meat found in grocery stores, however. Also, add seaweed to the diet, which will provide the body with the necessary selenium and iodine it requires.
Unfortunately for some people, it also requires putting an end to eating any processed foods. In addition to processed foods, grains, corn, and potatoes should be avoided altogether. Moreover, few people are getting the right amount of vitamin D, and vitamin D deficiency is extremely common these days. Therefore, get more sun exposure, use tanning beds, and/or take vitamin D supplements.
More things to avoid include any artificial sweeteners and aspartame, which happens to be found in almost all gum. These are extremely toxic and are believed to cause neurological disorders of a chronic nature. Aspartame simply kills brain neurons. On the other hand, antioxidants feed the brain neurons.
It's obvious that there are serious lifestyle changes that are required to actually reverse the condition. People have to start eating the way people ate in the past, with limited amounts of sugar, removing fructose from the diet, avoiding pasteurized cow's milk, as well as unhealthy packaged fruit juices. Instead, people should eat raw fruits and vegetables to get the most nutrients out of them, but also fermented vegetables which are extremely important to good health.
Finally, in order to reverse MS, checking one's mercury levels is important, and possibly undergoing a mercury detox. It's simply poisonous, and must be completely removed from one's body and one's diet. Large catches a fish should be completely avoided, and any dental work done with mercury must be corrected.
One of the key elements in the reversal of multiple sclerosis is nutrition, as research has shown. That's because the mitochondria requires nutrients. The mitochondria are responsible for supplying energy to the cells, but in order to do this they need the right nutrients. The three top nutrients necessary include omega-3 fats, creatine, and coenzyme Q10.
In addition to the above, it is important to supplement the diet with certain B vitamins. Iodine and sulfur are also crucial which have indicated the slowing of the disease, as well as the improvement in the patient. Having said that, this particular diet is known as the Paleo Diet, one that is completely different from the popular Western diet. The latter is the most unhealthy way to eat. It lacks in nutrients and this chock-full of dangerous ingredients that are directly responsible for the increase in these degenerative, chronic illnesses.
Therefore, it requires an increased intake of vegetables that contains sulfur, bright colored fruits and vegetables that contain numerous anti-oxidants, and lots of greens. The diet also requires an increase in the consumption of wild fish, as well as grass fed meat. Avoid regular meat found in grocery stores, however. Also, add seaweed to the diet, which will provide the body with the necessary selenium and iodine it requires.
Unfortunately for some people, it also requires putting an end to eating any processed foods. In addition to processed foods, grains, corn, and potatoes should be avoided altogether. Moreover, few people are getting the right amount of vitamin D, and vitamin D deficiency is extremely common these days. Therefore, get more sun exposure, use tanning beds, and/or take vitamin D supplements.
More things to avoid include any artificial sweeteners and aspartame, which happens to be found in almost all gum. These are extremely toxic and are believed to cause neurological disorders of a chronic nature. Aspartame simply kills brain neurons. On the other hand, antioxidants feed the brain neurons.
It's obvious that there are serious lifestyle changes that are required to actually reverse the condition. People have to start eating the way people ate in the past, with limited amounts of sugar, removing fructose from the diet, avoiding pasteurized cow's milk, as well as unhealthy packaged fruit juices. Instead, people should eat raw fruits and vegetables to get the most nutrients out of them, but also fermented vegetables which are extremely important to good health.
Finally, in order to reverse MS, checking one's mercury levels is important, and possibly undergoing a mercury detox. It's simply poisonous, and must be completely removed from one's body and one's diet. Large catches a fish should be completely avoided, and any dental work done with mercury must be corrected.
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